PGHC Online
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Course Curriculum


  First Section
Available in days
days after you enroll
  • Welcome to your course! (1:27)
  • Self-Care } EFT: Emotional Freedom Technique (0:07)
  • PGHC Self-Care Community

Featured Courses


Let Shaundra be your personal Holistic Health Coach with an array of individual classes, group experiences, and one-on-one private health coaching.

Get Healthy - How to Detox

Plant-Based eating, Self-Care, Detoxing Toxins

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$48

10-Day Detox

Ready to get healthy? Need a reset! Let Coach Shaundra guide you in 10 days!

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$98

3-Month Custom H&W Coaching

Let health and WELLness Lead you to your BEST Life!

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

Self-Care } Meditation

This session will guide you in the practice of self-care of meditation.

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$28

Self-Care } Meditation + Community

This session will guide you in the practice of self-care of meditation.

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$108

Self-Care } Meditation + Community + Coaching

This session will guide you in the practice of self-care of meditation.

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$508

Self-Care } Breathe

This session will guide you in the self-care practice of the alternate nostril breathing technique.

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$28

Self-Care } Breathe + Community

This session will guide you in the self-care practice of the alternate nostril breathing technique.

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$108

Self-Care } Breathe + Community + Coaching

This session will guide you in the self-care practice of the alternate nostril breathing technique.

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$508

Wellness Resource App

Partnering with Coach Shaundra on your health and wellness journey gets results!

Shaundra, The Pink and Green Health Coach

Shaundra, The Pink and Green Health Coach

% COMPLETE

$3,000

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